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All posts by : Ryan Healy

Container gyms from GWD Corporate Wellness

Container Gyms

December 17, 2019
by Ryan Healy Corporate Wellness

Considering an onsite gym? Don’t have the space? If you answered yes to both of those questions that’s absolutely fine, there is a solution……..Container gyms! We can bring the gym to you through the means of container gyms. If you haven’t heard of ...

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How to stay on track whilst at work

October 4, 2019
by Ryan Healy Corporate Wellness

We all know that having a busy work schedule whether that be in a single day or across a week, can be disruptive to any health & fitness goals you may have. The key word is disruptive, meaning that these busy days won’t stop you from achieving these goals, it will just take a bit more of an effort.

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Recent Posts

  • OBESITY & COVID-19 MORTALITY; WHY IS THERE SUCH AN INCREASED RISK?
  • NAIL YOUR HYDRATION & IMPROVE YOUR DAILY POTENTIAL
  • BEHIND THE SCENES OF GWD CORPORATE WELLNESS – MORE THAN JUST TRAINING SESSIONS
  • WHAT HAPPENS WHEN WE SLEEP?
  • VITAMIN D; NEW STUDIES SHOW A LINK TO CORONAVIRUS MORTALITY – BUT DON’T TREAT IT AS A MAGICAL PILL

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    • HOME
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      • WELLNESS PROGRAMMES
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