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Monthly Archives: April 2020

3 mindset pillars

AN INSIGHT INTO OUR GWD MINDSET ACADEMY

April 29, 2020
by Joe Murphy Corporate Wellness

You may have heard us talking about our Mindset Academy that we have launched for our members, but what exactly do we mean by mindset and why do we feel it’s so important for our members to engage in? We look at health and wellbeing as having 3 key pi ...

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inhale-exhale

ARE YOU BREATHING TO SURVIVE, OR BREATHING FOR BETTER HEALTH?

April 9, 2020
by Joe Murphy Corporate Wellness

At a time when we are doing anything we can to stay on top of our health, we like to pass on anything we feel can help. We look at all aspects of health and wellbeing both practically and in research, try and find what works best and deliver this informa ...

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Recent Posts

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  • WHAT HAPPENS WHEN WE SLEEP?
  • VITAMIN D; NEW STUDIES SHOW A LINK TO CORONAVIRUS MORTALITY – BUT DON’T TREAT IT AS A MAGICAL PILL

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